Your Body, Your Plan:
Why Customization Matters
Happy Clients Abroad
“I’ve always struggled with staying consistent in my fitness journey, but working with Gaurav Tiwari has been a game changer! The 1-on-1 coaching is so personalized, and he really takes the time to understand my goals. With the customized diet and workout plans, I’ve already seen amazing results in just a few weeks. I feel stronger, healthier, and more confident than ever!”
Neena
“What I love most about working with Gaurav Tiwari is how truly invested he is in my progress. He doesn’t just give me a one-size-fits-all plan; everything is tailored to my body and goals. The guidance and support have kept me motivated, and I’m seeing noticeable improvements in my strength and energy levels. I couldn’t ask for a better coach!”
Manisha
“I’ve tried different workout routines and diet plans in the past, but nothing has worked for me like the customized approach from Gaurav. The regular 1-on-1 sessions have helped me stay focused and disciplined, and the results speak for themselves. I’ve gained muscle, lost fat, and feel more confident in my body. If you’re looking for a coach who cares and delivers results, [Trainer’s Name] is the one!”
Rajeev
Prefer a DIY Approach? We’ve Got You Covered
"If you’re self-driven, our customized plans give you everything you need—no handholding required."
Customized DIET Plan
Our Step-by-Step Approach
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Connect with Us One-on-One Let’s hop on a quick call to fully understand your goals, lifestyle, and preferences.
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Tailored Diet Plan Delivered in 48 Hours Receive a customized nutrition plan crafted just for your body and routine—fast and focused.
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Daily Check-Ins with Your Trainer Stay accountable with personal monitoring and encouragement every single day.PREMIUM
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Bi-Monthly 1-on-1 Follow-Ups Deep-dive into your progress, discuss challenges, and refine your plan weekly with your coach.
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Round-the-Clock Support We're here for you anytime, any day – guidance is just a message away.
Tailored DIET + WORKOUT Plan
The Complete Body Transformation Plan
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Connect with Us One-on-One Let’s hop on a quick call to fully understand your goals, lifestyle, and preferences.
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Tailored Diet Plan Delivered in 48 Hours Receive a customized nutrition plan crafted just for your body and routine—fast and focused.
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Daily Check-Ins with Your Trainer Stay accountable with personal monitoring and encouragement every single day.PREMIUM
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Weekly 1-on-1 Follow-Ups Deep-dive into your progress, discuss challenges, and refine your plan weekly with your coach.EXCLUSIVE
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Round-the-Clock Support We're here for you anytime, any day – guidance is just a message away.
Personalized WORKOUT Plan
Your Journey, Simplified
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Connect with Us One-on-One Let’s hop on a quick call to fully understand your goals, lifestyle, and preferences.
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Tailored Workout Plan Delivered in 48 Hours Receive a customized nutrition plan crafted just for your body and routine—fast and focused.
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Daily Check-Ins with Your Trainer Stay accountable with personal monitoring and encouragement every single day.PREMIUM
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Bi-Monthly 1-on-1 Follow-Ups Deep-dive into your progress, discuss challenges, and refine your plan weekly with your coach.
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Round-the-Clock Support We're here for you anytime, any day – guidance is just a message away.
Plan also Includes
✅Eating Out Guidelines ✅Fat Loss Blueprint ✅ Lifestyle Guidelines ✅ A Free 40 Recipe E-Book.
Incredible Client Transformations
Real Results, Real Success!
Frequently Asked Questions
General Questions
Transform with GT is an online fitness coaching platform dedicated to fat loss and body transformation through structured workout and nutrition plans.
I’m a certified fitness & nutrition coach with an MBA in Sports Management and 4+ years of experience helping clients lose fat and build confidence.
I focus on sustainable fat loss without extreme diets or workouts. My approach is flexible, science-backed, and personalized for lasting results.
Yes! My coaching is designed for all fitness levels, from complete beginners to experienced individuals.
Absolutely! I provide step-by-step guidance to help you build a strong foundation.
Yes, I create customized plans based on your specific goals—fat loss, muscle gain, or both.
Yes, my coaching is effective for both men and women looking to transform their bodies.
Most clients start seeing noticeable changes within 4-6 weeks, with consistent effort.
I offer both gym and home workout plans based on your preference.
Yes! My plans are time-efficient and designed to fit into a busy lifestyle.
You’ll receive ongoing support, check-ins, and accountability to keep you on track.
I offer both options, depending on the package you choose.
I focus on flexible eating and balanced workouts that fit into your lifestyle, making it easy to maintain long-term.
Click [here] to sign up, and I’ll create a personalized transformation plan for you.
Coaching & Program Details
I assess your fitness level, goals, and lifestyle before designing a plan.
I create custom meal plans that fit your dietary needs.
You’ll track your weight, measurements, and progress photos regularly.
I provide constant guidance, check-ins, and accountability.
Yes, I offer direct support and personalized coaching.
I am fully committed to your results, but refunds are subject to policy terms.
Yes, pausing options are available under certain conditions.
You can continue with my maintenance plan to sustain your results long-term!
